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Radhika Karle
Teaches Pilates
44830
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Course Description
26 Lessons | 2 hrs 38 mins
In this unluclass, celebrity fitness trainer and Pilates guru Radhika Karle teaches the right way to exercise and focuses on the fundamentals of Pilates. She also talks about different diets, types of Pilates, breathing and how one can start their own fitness studio.
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All Lessons
Lesson 1: Introduction to Pilates (Free Video)
In this lesson Radhika talks about Pilates and its benefits. She elaborates on how the fitness system works and why everybody should opt for it.
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